GARIMA SHARMA , Founder Holistic Health completed her Bachelors in Food Science and Nutrition from Lady Irwin college, Delhi University and Masters from Banasthali Vidyapeeth , Rajasthan. She has been associated with AIIMS and Dr.Shikha’s Nutrihealth Systems enhancing her experience in the field of weight loss and lifestyle related disorders. Holistic Health is actively working in providing weight loss as well as management of other lifestyle related disorders by natural ways including right combination of diet and Ayurveda.
This is to express my immense gratitude towards your sustainable strategy of healing my body, mind and soul through nutrition. Through this acknowledgment , I really want to thank you for what you have helped me with to accompalish my weight loss goal. Earlier , I use to get lured towards mouth - watering cuisines but now due to your healthy counselling a sense of consciousness about nutritional value has evoked in me . I have lost 25 kgs in a year . Firstly, it did not seem to be an easy task but when my neighoburs and relatives recognised my persisting endeavour towards the transformation of my personality I was on "Cloud Nine". Since , I was not on a restricted diet , I thorougly enjoyed the diet regime which surely many people crib about. Greatfully , I have been doing great and a feeling of wholesome and happiness has aroused in me.No more plus size shopping , therefore , I highly recommened Dt.Garima sharma for encouraging people in moving towards a healthy weight loss approach.
I feel so amazing inside and out!!!! This is the best diet and only person don't like is the one who cannot follow any diet. I lost 12 kg in three months and no longer have to shop in the Plus section!!!! You are a genius! This approach to nutrition is so rational and seems very do-able, I love it! I also realize that it is more important to be happy and healthy than to enjoy a quick pleasure eating greasy food. Thank you for changing me and my unhealthy habits
I am thrilled to be starting on this journey of eating healthy and working out. I work out regularly but have not been able to eat correctly the "right" foods at the right time. Garima's diet has helped me lose 2.5 kgs in 3 weeks without workout. The best part about it is that it is food that I enjoy and eat on a regular basis. I am not going on strict paleo or keto diet. It is ordinary food precisely put together specifically for me. I can carry on with this without any hesitation because I am not lacking or missing any of my fav foods. Thank you for providing me with this diet that I enjoy following. Hopefully can show drastic results in the next few months.